Welcome to Islwyn Running Club Website
Croeso i Wefan Clwb Rhedeg Islwyn
The Valleys  Friendly Running Club                            See us on  

Gwent League X/C Pontypool results here. 14th February
Race results here. 28th February
GLCL X/C Caerleon results here. 3rd April NEW!
Club Championships as at 30th March here. 3rd April NEW!
Upcoming Events
11/03/2018 GLCL X/C Caerleon The Glebelands, Newport, NP19 7HF @ 11:00 a.m.
11/03/2018 Barry 40 & Marathon Jenner Park Stadium, Barry @ 10:00 a.m.
18/03/2018 Cardiff Taff Trail Half Marathon Pontcanna Fields, Cardiff @ 09:00 a.m.
18/03/2018 Admiral City of Newport Half Marathon Commercial Street, Newport @ 9:00 a.m.
18/03/2018 San Domenico 10 & 20 Mile Races Rhydycar Leisure Centre, Merthyr Tydfil, CF48 1UT @ 09:30 a.m.
18/03/2018 Forest of Dean Half Marathon Speech House, Coleford, GL16 7EL @ 10:00 a.m.
Weekly Parkruns - Saturday 9:00 am
IRC Annual Awards 2017IRC Annual Awards 2017
IRC Hosted Races 2018
As usual, Islwyn Running Club will be hosting a number of races during the summer, as follows:
Sirhowy Challenge Sunday May 13th @ 10:00 a.m. On-line entry available here.
Blade Runner Wednesday June 27th @ 7:00 p.m. On-line entry available here.
Murder Mile Friday August 3rd @ 7:00 p.m. On-line entry available here.
Full details on all of the races can be found here.

Coach of the Year!
IRC Hosted Races 2018
IRC Hosted Races 2018

Congratulations to our very own Kay Dixon who was nominated in the South Wales Argus sports awards as volunteer of the year and coach of the year and won the latter!
Link to the article here.

IRC Annual Awards 2017
The evening of Friday 26th January saw Islwyn Running Club hold their 2017 awards ceremony @ the Islwyn Indoor Bowling Centre in Gelligroes, Pontllanfraith, with an attendance in excess of 100 guests. Entertainment was once again provided by our very own Rhydwyn Harris's excellent band, Under the Covers! An excellent evening was had by all...
Awards were too numerous to mention, but we had the same male and female club champions as last year!
Male club champion:
1st Paul Hayward
Female club champion:
1st Kelly Felstead
Credit to Mike Kelly for the photos.


About Us
We're a friendly running club formed in 1983 based in Caerphilly County Borough whose H.Q. is Pontllanfraith Leisure Centre. The club meets
every Tues. & Thurs. at 6.15.
All abilities welcome.
For more info contact:-
Mike Heare on  01495 245430 
 IRC @ the Griffithstown GLCL Road Race May 2016