Welcome to Islwyn Running Club Website
Croeso i Wefan Clwb Rhedeg Islwyn
The Valleys  Friendly Running Club                            See us on  

Club championships as at 31st January here. 5th February.
Race results here. 12th February NEW!
Gwent League X/C Chepstow race Course here. 12th February NEW!
GLCL X/C Fairwater Runners Cwmbran results here. 12th February NEW!
Upcoming Events
16/02/2020 Cardiff 20/10 Scout Hall, Pontcanna Fields, Fields Park Road, Cardiff, CF11 9LB @ 08:30 a.m.
16/02/2020 Sorbrook Slog Olive Tree, Edlogan Way, Cwmbran, NP4 2JJ @ 11:00 a.m.
22/02/2020 Hoka Half Marathon Bryn Bettws Lodge, Pontrhydyfen, Port Talbot, SA12 9SP @ 11:00 a.m.
23/02/2020 Pontypool 10K Home Run Pontypool Active Living Centre, Pontypool, NP4 8AT @ 10:00 a.m.
01/03/2020 Gwent League X/C Singleton Park, Swansea, SA2 8PY.
01/03/2020 City of Newport Half Marathon Newport Leisure Centre, 1 Kingsway, Newport, NP20 1UH @ 09:00 a.m.
Weekly Parkruns - Saturday 9:00 am
IRC Annual Awards 2019
The evening of Friday 31st January saw Islwyn Running Club hold their 2019 awards ceremony @ the Islwyn Indoor Bowling Centre in Gelligroes, Pontllanfraith once again. Entertainment was provided by the excellent local band 4th Street! An enjoyable evening was had by all... 
Below are the award winners:

Chairmans Award - Simon Peterson
Most Improved Male - Jason Russell
Most Improved Female - Carys Malarcyck
Best Newcomer Male - Clifford Burton
Best Newcomer Female - Nicola Cox

Club Championship - Men
1st Paul Hayward
2nd Steve Lane
3rd Jason Russell

Club Championship - Female
1st Sharon Carrafa
2nd Kelly Felstead
3rd Emily Jayne Sterry

The AGM took place as advertised on Tuesday 3rd December at 8:00 p.m. in Pontllanfraith RFC. The officers elected were as follows:
President: Malcolm Parker
Chair: Mike Kelly
Vice Chair: Martin Jones
Secretary: Mike Heare
Treasurer: Racheal Watkins
Membership Secretary: Jo Harris
Social Secretary: Clare Barrett
Assistant Secretary: Deb Brown
Men’s Club Captain: Paul Hayward
Men’s Vice Captain: Steve Lane
Women’s Club Captain: Hannah Davies
Women’s Vice Captain: Melissa Morgan
Male Welfare Officer: Julian Hope
Female Welfare Officer: Emma Pask.
The remainder of your committee will be confirmed in due course.

Winter LCL & Gwent League 2019/20 X/C Race Series
Please try to make every effort to support your club and attend these events. If you've not done X/C since you were in school then it's time to give it another try!


About Us
We're a friendly running club formed in 1983 based in Caerphilly County Borough whose H.Q. is Pontllanfraith RFC. The club meets
every Tues. & Thurs. at 6.15 for a 6:30 start.
All abilities welcome.
For more info contact:-
Mike Heare on  01495 245430 
IRC @ the Griffithstown GLCL Road Race May 2016: