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Club Championship
The Club Championship is organised by Glyn Hicks
Points can be accumulated from
1st Jan - 31st December.
It is the responsibility of members to notify Glyn of any points won within a 2 week cut off either by:
Phone: 01443 790118
Post:Windyridge, Pleasant View,Ynysybwl CF37 9PF
OR see Glyn on training nights
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Road
The rules are also listed on the 'RULES' tab of the current standings spreadheet (see 'Current' link above). New for 2016 is the Cross Country championship (see 'cross Country' link above). Points can be accrued from the following race categories:
50 Points
OR
25 Points
20 Points (8-10 Milers)
Awarded in descending order (i.e. 20 pts for 1st Islwyn runner,
19 for 2nd and so on, if there are more than 20 Islwyn runners, then maximum points will increase to the number of entrants) for 1 of the following:-
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Reverse 10
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Pontypool Plod
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Lliswerry 8
20 Points (10K road)
Awarded in descending order for 3 of the following races:-
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Swansea 10k
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Cardiff 10k
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Treforest 10K
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Mic Morris 10K
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Caerphilly 10K
- Pontypool 10K
20 Points (Offroad)
Awarded in descending order for 1 of the following races:-
20 Points (Multi-terrain
Awarded in descending order for 1 of the following races:-
- Lady Windsor
- Sorbrook Challenge
- Bog & Bryn
- Roman Road
20 Points
For completing:-
The Rose Inn Series
OR
The Transcendental Series
OR
5 x 5K (includes parkrun)
5 Points
10 bonus points for 100% turn out
5 Points
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