2019 Winners
1st overall & 1st male - Dan Bodman (Aberdare VAAC) 37:51
2nd - Joseph Reardon (Aberdare VAAC) 38:14
3rd - Lloyd Sheppard (Cardiff AC) 38:45
1st Male Vet - Keith James (Pontypridd Roadents) 42:43
1st Male S/Vet - Ian Clarke (Aberdare VAAC) 49:05
1st Female - Nicola Jukes (Parc Bryn Bach) 47:01
2nd - Kelly Felstead (Islwyn) 52:24
3rd - Jennifer Moore (Ystrad Mynach) 52:59
1st Female Vet - Melissa Morgan (Islwyn) 53:19
1st Female S/Vet - Lolly Evans (Les Croupiers) 54:19
Male team prize - Dan Bodman, Joseph Reardon, Owen Thomas (Aberdare VAAC)
Female team prize - Kelly Felstead, Melissa Morgan, Hannah Davies (Islwyn Running Club)
2018 Winners
1st overall & 1st male - Matthew Collins (Mic Morris Racing Team) 41:06
2nd - Joel Price (Blaenau Gwent AC) 42:11
3rd - Michael Cope (Aberdare VAAC) 43:33
1st Male Vet - Michael Cope (Aberdare VAAC) 43:33
1st Male S/Vet - Steve Davies (Pont-y-pwl & District) 45:22
1st Female - Niki Morgan (Chepstow Harriers) 47:38
2nd - Harri Like (Pont-y-pwl & District) 50:41
3rd - Lou Summers (Mynydd Du) 51:21
1st Female Vet - Helen Williams (Parc Bryn Bach) 01:02:08
1st Female S/Vet - Niki Morgan (Niki Morgan) 47:38
Male team prize - Lee Mills, Paul Hayward, Steve Lane (Islwyn Running Club)
Female team prize - Niki Morgan, Lisa Jeffrey, Karen Elvers (Chepstow Harriers)
2017 Winners
1st overall & 1st Male - Dan Bodman (Aberdare VAAC) 38:41
2nd - Sam Jones (Parc Bryn Bach) 41:35
3rd - Luke Williams (San Domenico) 42:14
1st Male Vet - Andy Lee (Pont-y-pwl & District) 42:43
1st Male S/Vet - Adrian Woods (Pont-y-pwl & District) 45:39
1st Female - Lauren Cooper (Parc Bryn Bach) 44:05
2nd - Sammi Toop (Pont-y-pwl & District) 48:45
3rd - Rachel Lewis (Parc Bryn Bach) 50:59
1st Female Vet - Tara Hurley (unattached) 52:58
1st Female S/Vet - Sharon Woods (Pont-y-pwl & District) 53:06
Male team prize - Andy Lee, Iestyn Rhodes, Adrian Woods (Pont-y-pwl & District)
Female team prize - Sammi Toop, Harri Like, Sharon Woods (Pont-y-pwl & District)
2016 Winners
1st overall & 1st Male - Matthew Evans (Aberdare VAAC) 40:42
2nd - Steve Thomas (Aberdare VAAC) 41:52
3rd - Lee Mills (Islwyn RC) 42:15
1st Male Vet - Andy Lee (Pont-y-pwl & District) 43:07
1st Male S/Vet - Steve Davies (Pont-y-pwl & District) 45:12
1st Female - Lou Summers (Pont-y-pwl & District) 47:32
2nd - Lubica Meciarova (Pont-y-pwl & District) 48:23
3rd - Sammi Toop (Pont-y-pwl & District) 49:08
1st Female Vet - Julie Cashell (Parc Bryn Bach) 53:19
1st Female S/Vet - Elaine Wharmby (Pegasus) 53:06
Male team prize - Lee Mills, Paul Hayward, Steve Lane (Islwyn RC)
Female team prize - Lou Summers, Lubica Meciarova, Sammi Toop (Pont-y-pwl & District)
2015 Winners
1st overall & 1st Male - Dan Bodman (Aberdare VAAC) 37.25
2nd - Daryll Barnby (Mic Morris Racing Team) 38:17
3rd - Lee Mills (Islwyn RC) 40:58
1st Male Vet - Robert Davies (Islwyn RC) 41:46
1st Male S/Vet - Chris Purdon (Village Vipers) 43:20
1st Female - Nichola Gething (Parc Bryn Bach) 44:01
2nd - Lou Summers (Pont-y-pwl & District) 48:04
3rd - Kelly Collins (Parc Bryn Bach) 52:10
1st Female Vet - Claire Waters (Merthyr RC) 52:53
1st Female S/Vet - Vanessa Turnbull (Unaffiliated) 54:26
Male team prize - James Heaton, Daman Jukes, Neil Lloyd, Rob King (Parc Bryn Bach)
Female team prize - Nichola Gething, Kelly Collins, Hayley Jackson, Margarett Monk (Parc Bryn Bach)
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