Category: Latest Posts
May
11
Rack Raid teams have now been published on the blog. Keep an eye on the list for up to date changes etc as Johnathan & I will be updating between now and the 27th.
N.B. You will need to log onto the blog or register to view the Rack Raid team post.… more »
May
11
Starting Thursday 24th May we will be running club training sessions every Thursday. Each week will vary including variations between speedwork & hillwork etc.
Everyone can run within their own ability and there's no pressure.. so come along and gi… more »
May
04
Hi all, if you are part of this years Rack Raid, please read the following information pack from the event organisers. Please also note that all runners and reserves need to be current members of IRC.
Rack Raid Information Pack (Fairwater Runners)
Th… more »
Apr
29
Hi All,
Firstly let me thank everyone in advance for turning Cwmbran white and black on Tuesday night - let's show these other clubs that we are a huge threat. As previously stated the Gwent leisure league series is open to all IRC runners and the mor… more »
Apr
18
As you are no doubt aware the Gwent leisure league road race series is almost on us again. All the races cover a distance of between 5 to 6 miles and all races take place on a Tuesday evening so participation should not be a big problem for most.
Whils… more »
Apr
18
This year’s Rack Raid takes place on Sunday 27th May and (when Glyn asked) interest was sufficiently high that Islwyn Running Club has entered two teams.
For those of you who may not know it is organised by Fairwater Runners and is a 13 stage relay eve… more »
Mar
12
Some photos of Helen & Angela representing East Wales at Birmingham XC inter-regional champs
http://islwynrunningclub.jimdo.com/photos-2012/birmingham-xc/ more »
