Category: "Latest Posts"

A great social event and fundraising evening!

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Hi All, Please can you check and make yourselves available to attend a great social evening at the Bowls club with musical entertainment on September 14th. As well as providing an ideal opportunity for beers with some great running mates we will also b… more »

Updated Rack Raid Teams

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Islwyn Running Club – provisional Rack Raid 2013 teams  Please let me know if there are any difficulties ASAP - Thanks Jonathan # Stage Distance Start Time Cut-off Team A Team B 1 GROSMONT CASTLE to… more »

The Rack Raid - Sunday 2nd June

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Sunday 2nd June is the Rack Raid. Organised by Fairwater Runners the Rack Raid is a relay style race which involves over 100 miles covered in 13 stages of varying distances. The race begins at Grosmont Castle at around 7:30am and finishes at Castell-Y-B… more »

The Final Gwent Leisure League X-country - The Big Showdown)

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If you haven’t heard where have you been? - THIS SUNDAY IS THE LAST X-COUNTRY EVENT OF THE LEISURE LEAGUE SERIES AND THE MEN ARE CURRENTLY IN FIRST POSITION! The event takes place in Rogerstone and is the home event for Lliswerry Runners. Our friends a… more »

Supporting runners rota

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Hi All, Just a quick word to say how well the supporting runners rota has been working - a great benefit to the club and very much appreciated by all those who have been supported. To develop this further it has been suggested that we rota 2 supporting… more »


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Going to UWIC on Thursday. Session will be 6 x 1000m, 90 seconds recovery. Meet at Pont leisure car park at 6.15 to share cars or at the reception area in UWIC at 6.50. Please can you let me know if your coming. more »

Islwyn RC's Cross Country

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Mike has been out cutting back the brambles and taking pictures of the mud puddles, Glyn is sending out e-mails calling on the troops and hoards of IRC members are getting their vests ready for the highlight of the winter running season - the IRC Gwent… more »
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